here is a fun game to play with your friends

take a large tin of fruit (peaches or pineapple etc)

place in freezer for at least 24 hours so it freezes rock solid (top will bulge slightly)

ok now for the painfully fun part

get a stopwatch and time how long each of you can hold the frozen can grasped between your hands

(don't be tempted to place your tongue on the icy can as it will all end in tears)

my personal best is 34 seconds - before having to put it down due to the agonising bone numbing pain

when you have had enough, open the tin - place contents into a blender, or a bowl and use a stick blender to blend it into a delicious fruit sorbet

serve immediately or dish up and pop it back into the freezer to set